Stephen Amell and Colton Haynes Share Their Arrow Workout Secrets

Us Weekly chatted with Stephen Amell and Colton Haynes at the CW Upfronts to discuss their fitness goals.
Check them out here.
Below is an excerpt:
“I am taking some off. I wanted to lose a little weight,” said Amell, who portrays playboy-turned-vigilante Oliver Queen. “I felt a little muscly in the first season, so I’m taking a little time off. We start again pretty soon, so I’ll gear back up.”
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